Biotin is vital for the metabolism of carbohydrates, fats, and proteins, and helps in energy production. It also supports healthy skin, hair, and nails.

Vitamin A is important for maintaining good vision, promoting the growth and differentiation of cells, supporting the immune system, and helping with reproduction.

Vitamin C acts as a powerful antioxidant, helps in the production of collagen, boosts the immune system, and aids in the absorption of iron. It is also crucial for the healing of wounds.

Vitamin D is critical for the absorption of calcium and phosphate in the body, which are vital for bone health. It also plays a role in immune system function and has been shown to help regulate mood and reduce depression.

Vitamin E acts as an antioxidant, protecting cells from damage caused by free radicals. It also plays a role in immune function and metabolic processes.

Vitamin B1 (Thiamin) is important for converting carbohydrates into energy. It also supports healthy functioning of the nervous system including brain function and nerve signaling.

Vitamin B2 (Riboflavin)  promotes healthy skin, eyes, and mucous membranes contributing to optimal vision and skin integrity. It also assists with antioxidant defense and energy production.

Vitamin B3 (Niacin) can help lower LDL (bad cholesterol) levels while raising HDL (good cholesterol). It plays a vital role in converting food into energy and supporting overall metabolism and nervous system.

Vitamin B6is involved in more than 100 enzyme reactions in the body, most of which are related to protein metabolism. It also plays a role in cognitive development and immune function.

Vitamin B12 is crucial for the normal function of the brain and nervous system, the formation of red blood cells, and the metabolism of every cell in the body. It is also involved in DNA synthesis and regulation, as well as fatty acid and amino acid metabolism.

Folate plays a key role in DNA synthesis and cell division. Making it essential for growth and development of tissues and organs. It also supports red blood cell formation, brain health, heart health, and cancer prevention. 

Iron helps aid in the transportation of oxygen throughout the body. It is also involved in energy metabolism, red blood cell formation, muscle function and immune system support. 

Pantothenic Acid is critical for the synthesis of coenzyme A, a molecule that helps in many biochemical reactions and is needed to metabolize many macronutrients.

Selenium is a trace mineral that acts as an antioxidant, helping to neutralize harmful free radicals in the body. It also is a crucial component of enzymes involved in thyroid gland which plays a key role in regulating metabolism, growth, and development. It also is important for reproductive, cardiovascular health, cognitive function, and immune system support. 

Chromium is a trace mineral that plays a crucial role in regulating blood sugar levels. It enhances the action of insulin. Adequate chromium intake may help improve insulin sensitivity and glycemic control.

Alfalfa is rich in essential nutrients like vitamins and minerals, which can help support women's overall health, including bone strength and hormonal balance.

 Dong Quai, also known as "female ginseng," is often used in traditional Chinese medicine to support women's reproductive health. It may help regulate menstrual cycles and alleviate menstrual cramps.

 American Ginseng is believed to have adaptogenic properties, which means it may help the body cope with stress. It may also support hormonal balance and boost energy levels in women.

Chinese Ginseng is known for its potential to enhance vitality and boost the immune system. It is believed to improve blood circulation and provide a natural energy boost, which can be beneficial for women.

Grape seed powder is rich in antioxidants, particularly proanthocyanidins, which may help protect cells from oxidative damage. It may promote healthy skin, cardiovascular health, and support overall well-being in women.

Uva Ursi, also known as bearberry, is often used to support urinary tract health. It may help alleviate urinary tract infections and reduce inflammation, making it beneficial for women prone to such issues.

Juniper berries are known for their diuretic properties, which can support healthy fluid balance in the body. They may also provide relief from bloating and water retention, common concerns for some women.

Shavegrass, also known as horsetail, is rich in silica, a mineral that supports healthy hair, skin, and nails. It may also promote bone health, making it beneficial for women at risk of osteoporosis.

Corn silk extract is commonly used to support urinary tract health. It may help alleviate urinary discomfort and promote proper kidney function, which can benefit women with urinary issues.

Parsley is a nutrient-rich herb that contains vitamins A, C, and K, as well as iron and folate. It may support hormone balance, promote healthy digestion, and act as a natural diuretic.

Buchu leaves are known for their diuretic and antiseptic properties. They may help relieve water retention, support urinary tract health, and provide relief from urinary discomfort in women.

Cubeb berries have antimicrobial properties and are often used to support urinary tract health. They may help prevent urinary tract infections and reduce inflammation in the urinary system.

Cranberry powder is commonly used to support urinary tract health. It may help prevent urinary tract infections by inhibiting the adherence of bacteria to the urinary tract walls.

Watermelon seed powder is rich in nutrients like magnesium, iron, and protein. It may help support kidney health and maintain proper fluid balance in the body.

Pau d'Arco is known for its potential antifungal and anti-inflammatory properties. It may support vaginal health and help alleviate common vaginal infections or discomfort experienced by women.